Prevention

sensitive toothIf you’ve ever experienced tooth sensitivity, you’re well aware of just how uncomfortable it can be. Something as simple as drinking a cold beverage or trying to enjoy a of bowl of ice cream can send you into a fury of pain. When faced with the discomfort of sensitive teeth, your dentist in Lawrenceville is the first place you should turn to for help.

What Causes Sensitive Teeth?

The most common cause of tooth sensitivity is due to part of the tooth’s root becoming exposed. These roots are packed with tons of nerves that can send pain signals soaring into your brain when they come in contact with heat or cold. Oftentimes root exposure happens as a result of gum recession or worn enamel, which can be caused by a number of things including chronic grinding or clenching, brushing too hard, or consuming a lot of acidic foods or drinks.

How to Reduce Tooth Sensitivity

There are a number of things that you can do at home to help reduce pain caused by sensitive teeth including:

Making some adjustments to your oral hygiene routine can help reduce tooth sensitivity, but if the pain continues to bother you and keeps you from enjoying your favorite foods, schedule an appointment with your Lawrenceville dentist. There are many treatments available such as fluoride, bonding, or a root canal and dental crown.

heart health monthWe all know that it’s important to brush and floss regularly in order to protect our smiles from decay and cavities. But did you know that taking care of your oral health can also help protect your heart too? To celebrate American Heart Month, our dental office in Lawrenceville wants to share some information about just how regular dental care can help your heart.

Oral Health & Heart Health Connection

Keeping your oral health in tip-top shape isn’t just about the mouth itself. In fact, many whole-body concerns including diabetes, kidney disease, certain types of cancer, and heart disease have been linked to oral health, and more specifically, gum health. For the purpose of this blog, we’re going to talk about heart disease.

According to the Academy of General Dentistry (AGD), gum disease has a direct connection to an increased risk for heart disease. But how can something that originates in the mouth find its way down to the heart? It’s pretty easy actually. When there’s a buildup of bacteria in the gums (gum disease) it has a direct route to the bloodstream. As the bacteria infiltrate the blood supply they can cause a surge in the amount of C-reactive protein (CRP) present. This is when the problems start. Too much CRP can cause:

Recognize the Signs of Gum Disease

Gum disease is a serious health problem that requires a diagnosis from your dentist in Lawrenceville. If caught early, gum disease can be treated successfully before it has a chance to put the rest of your body at risk. Being able to recognize the signs of gum disease quickly can make all the difference. Some common signs of gum disease include:

Any of these symptoms may be cause for concern, so if you notice any of these, you should schedule an appointment with your dentist as soon as possible.

The best way to protect yourself from gum disease and the whole-body concerns that can go with it is to practice good oral hygiene habits and see your Lawrenceville dentist regularly. Dental cleanings and checkups every six months can help remove plaque and bacteria that your toothbrush alone can’t touch, which will reduce your risk of gum disease.

If it’s been longer than six months since your last dental visit, we welcome you to call our Lawrenceville dental office to schedule an appointment today.

vitamins in palmMaking sure you and your family get enough of the right vitamins and minerals is an important part of helping your bodies stay healthy. Your oral health is no different. Kids and adults alike need to get the recommended amount of a variety of vitamins (and minerals!) in order to develop and keep strong teeth and good oral health. Our dental office in Lawrenceville is here to help give you a guide on what vitamins your family needs.

Calcium

Calcium is most well-known for helping our bones stay strong, but it’s crucial for our teeth too. Getting the appropriate amount of calcium is important for people of all ages. In kids, it helps build strong teeth. For adults, calcium helps keep them strong for life. Good sources of calcium include dairy products, leafy green veggies, and nuts.

Vitamin D

While calcium is definitely important, it doesn’t work alone. In order for calcium to be absorbed properly, it needs vitamin D. Pair calcium-rich foods with vitamin D foods such as tuna, cheese, and egg yolks.

Vitamin A

Vitamin A is often linked to developing good vision, but it’s also needed to help keep gums healthy. Vitamin A helps saliva glands produce more spit, and spit is a good thing. Saliva rinses away bacteria that otherwise could easily bury themselves into the gum tissue and cause problems. Foods loaded with vitamin A include fortified cereals, salmon, hard boiled eggs, and carrots.

Fluoride

Fluoride is a naturally occurring element that just so happens to also fight off cavities and decay. It’s also crucial in developing strong protective tooth enamel. Most public water supplies include enough fluoride to protect your teeth, but your dentist in Lawrenceville should also provide fluoride treatments to your family regularly.  

Supplements or No Supplements?

Oftentimes a well-balanced diet complete with fruit, vegetables, dairy, and whole grain provides us with the vitamins we need. However, doing this isn’t always easy. Life can get crazy and there’s not always time for a home-cooked meal including items from each food group. That’s ok! When there’s a chance you’re not getting enough vitamins and minerals through the food you eat, consider supplements or multivitamins.

Whether you choose to get the vitamins you need in the form of food or supplements, making sure you get enough can help protect your smile. Of course, maintaining regular appointments at our Lawrenceville dental office is also important for optimal dental health. Call to schedule a visit with us today!

frustrated womanThere are plenty of places to get oral health advice — our dental office in Lawrenceville, friends or family members, and perhaps even the internet. But not all dental advice is created equal. In fact, there are several tips that we’ve heard that are just not true, some of which can actually be harmful to your oral health. This month we take a look at some of the common dental myths that you shouldn’t believe, let alone try.

Even though chewing a piece of gum or taking a quick swish of mouthwash can quickly freshen breath, they’re not solid replacements for proper brushing and flossing. If you can’t brush right away, let’s say after eating at a restaurant, go ahead and chew some gum (make sure it’s sugar-free!) or rinse with mouthwash. But don’t go too long without brushing your teeth with a fluoride toothpaste or flossing. You should brush twice and floss once daily.

This myth is especially concerning for your dentist in Lawrenceville. It started as an old wives tale that promised easy and quick toothache relief. But the truth is, chewing or placing an aspirin tablet on your gums can cause damage. Since aspirin is acidic it can easily burn the gums and make the pain worse. Instead, rinse your mouth with warm salt water, gently floss, or use over-the-counter pain medicine as directed. If the pain doesn’t go away, schedule an appointment with your dentist.

Root canals have a reputation of being incredibly painful, and that’s just not true. A root canal is needed when decay has progressed so much that it begins to infect the inside of the tooth. This is where all of the tooth’s roots live, which makes decay this severe very painful. Root canal treatment actually removes the infection and the pain. The procedure itself is done when the mouth is numb, so it’s completely painless.

Logically, it makes sense that brushing harder will mean a cleaner mouth. But in fact, brushing too hard can cause damage. A rough scrubbing with your toothbrush can damage tooth enamel, leaving teeth exposed to bacteria and at risk for decay. It can also damage gums, cause them to recede, and increase sensitivity.

Even though it’s recommended that everyone visit the dentist twice a year, only about 64% of Americans between the ages of 18 and 65 have seen their dentist in the past year. A common belief is that you don’t need to go to the dentist if you don’t have a problem. However, regular checkups and cleanings are the best way to prevent a problem from ever occurring.

In order to maintain good oral health, it’s crucial to practice good habits such as brushing and flossing every day and seeing the dentist bi-annually. If it’s time for your dental checkup, schedule an appointment with our Lawrenceville dental office today.

man wonderingIt’s common to feel the uncomfortable sensations associated with acid reflux in the gut and even in the chest. But did you know that acid reflux can also affect oral health? The team at our Lawrenceville dental office is here to tell you all you need to know about how acid reflux can increase the chance of decay and the need for advanced dental treatment.

Acid Reflux is Not Just a Gut Problem

Despite the fact that acid reflux is associated with digestion and can certainly affect the gut, the truth is that the very stuff that causes an upset stomach or heartburn is the same stuff that can contribute to damage in the mouth. As the body works to digest food, the stomach produces an acid to help break down food particles. Unfortunately, this acid can find it’s way out of the stomach, up the esophagus, and into the mouth. When it reaches the mouth it can wear down tooth enamel and increase the chance for sensitivity, cavities, and if left untreated, the need for dental treatment such as fillings, a root canal, or a dental crown.

Signs of GERD

Many people can experience acid reflux differently, but some of the most common signs include:

Protect Your Teeth Against GERD

The good news is there are many medications available that can help reduce how often you experience symptoms of acid reflux. Besides finding the right medicine, your dentist in Lawrenceville may recommend some additional precautions to protect your teeth against the acid produced by reflux. Some common suggestions may include:

Since sufferers of GERD are at increased risk for dental problems it’s important that they visit their dentist twice a year for check-ups and cleanings. These dental appointments can help identify any problems such as acid erosion or decay early, while treatment is easier.

We’re always accepting new patients at our dental office in Lawrenceville and welcome anyone who’s overdue for a dental visit to contact us today to schedule an appointment. We’re here to help.

diabetic testerNearly 30 million Americans are living with diabetes. That’s 30 million people who have the added responsibility of working to maintain their blood glucose levels day in and day out. While it’s fairly well known that diabetes can lead to other health problems such as heart disease and kidney disease, it may be surprising to learn that diabetes can also affect oral health. In fact, the team at our dental office in Lawrenceville wants our patients to know that oral health can also, in turn, affect diabetes.

The Diabetes & Oral Health Connection

Research has suggested a connection between diabetes and gum disease, and vice versa. Studies have consistently shown that people who are diabetic are more likely to develop gum disease than those without diabetes. But that’s not all. If we look at the connection from the other direction, research supports that gum disease can also make it more difficult to manage blood sugar levels, leading to diabetic complications and perhaps a progression of the disease. To reduce the risk of gum disease and maintain proper blood glucose levels, consider trying the tips below…

Control Your Blood Sugar

This one is obvious for anyone with diabetes or for anyone whose loved one is diabetic. After all, keeping blood glucose levels within a healthy range is what diabetic maintenance is all about. Besides keeping your body healthy, controlled blood sugar levels reduce the risk of developing gum disease, which can lead to even more health problems such as heart disease.

Keep Your Mouth Healthy

Besides seeing your dentist in Lawrenceville every six months for a preventative exam and thorough dental cleaning, it’s also important to practice good oral hygiene at home. Regular, routine at-home care is a great way to ensure your teeth, gums, and even tongue stay healthy. To follow a proper oral hygiene routine, we recommend:

Good Food is Good For You

Limiting how many sugar-packed foods you eat or drink is good practice for anyone, but especially for those living with diabetes. To help keep blood sugar regulated and support overall health, make sure to eat a well-balanced diet packed with vegetables, fruits, and whole grains.

The patients at our Lawrenceville dental office are our top priority and we’re committed to doing everything we can to keep not only their mouths healthy, but their bodies healthy, too. If you’re looking for a new dentist or have questions about your oral health, we welcome you to schedule an appointment with our dedicated team today.

girl with pumpkin on headWith Halloween right around the corner, our dental office in Lawrenceville wants to share a secret with our patients and neighbors. Did you know that there are snacks out there that are worse for your teeth than candy? You heard us right. Candy may not be the scariest thing for your oral health. It’s no trick. Just the truth.

A Note on Sugary Sweets

While we’re here to talk about surprising snacks that are dangerous to oral health, it is worth mentioning that candy is still a concern for your dentist in Lawrenceville. But it’s not really the sugar itself that’s the problem. It’s what happens to the sugar when you eat it. Bacteria that live in the mouth love sugar and will feed on it every chance they get. This keeps the bacteria full and healthy. But what’s more concerning is what happens when these bacteria digest sugars. Like all living things, bacteria have to release waste. They just so happen to release an acid that wears away tooth enamel and increases the likelihood of cavities. Because of this, it’s still important to enjoy sugary foods in moderation.

It’s Not Only About Sugar

Even though sugar gets a bad reputation when talking about keeping teeth healthy, there are other treats that can be just as damaging, if not more so.

Crackers & Chips

The high starch content found in crackers and chips can be more of a concern than sugar. While these snacks don’t necessarily taste sweet, the starches can affect the body very much the same way sugar does. This is because chips and crackers have a high glycemic index. Foods with a high glycemic index are known to increase blood glucose levels as the body digests them. This means that even though there’s low sugar listed in the ingredients, the starches will feed mouth bacteria the same way sugar does. This also means that bacteria will release more of the acidic byproduct and leave teeth at risk for decay. But that’s not all.

When chewed, chips and crackers form into almost a paste-like consistency. This makes them very sticky and they can easily get stuck in between teeth and in tooth grooves. The longer the starches are left in the mouth like this, the more they’re feeding the bacteria and the more acid is getting released.

Keeping Your Teeth Safe

Just like we recommend limiting the amount of sugary foods you eat, we also suggest snacking on starchy foods such as chips and crackers in moderation. But no matter what you choose to treat yourself to this Halloween, be sure to pair eating with drinking water. This will help wash away food particles, bacteria, and neutralize acid.

Happy Halloween from our Lawrenceville dental office!

woman chewing gumWhen it comes to candy it should come as no surprise that the team at our dental office in Lawrenceville can be wary of the stuff. But there is a type of candy that we actually encourage our patients to eat. Well, at least chew on. Sugarless gum, or more specifically, gum containing Xylitol, can help keep your mouth healthy.

What is Xylitol?

There are plenty of sugar substitutes and artificial sweeteners out there, but Xylitol is a little bit different than what you may put in your morning coffee. Xylitol is a natural compound found in many fruits and vegetables and tastes sweet. But what makes this sweetener a favorite for your dentist in Lawrenceville is that it’s metabolized differently than regular sugar and sugar substitutes.

How Does Gum Protect Oral Health?

When we eat sugar, it first feeds the bacteria found in our mouths. After eating the sugars,  bacteria then release an acidic byproduct. This acid can eat away at tooth enamel and increase the chance for decay. But Xylitol doesn’t give bacteria the nutrients they need to survive. Therefore, teeth are protected from acid and you can still treat your sweet tooth without worrying about decay.

Besides starving bacteria from food, chewing sugarless gum can further reduce the acid levels in your mouth by stimulating saliva production. When we chew gum our salivary glands are working to keep the mouth moist. This surge of spit neutralizes any acids that may already be in your mouth and helps wash away dangerous bacteria. What’s more is saliva strengthens teeth by remineralizing them with calcium and phosphate.

Research has even shown that chewing Xylitol Gum can:

A Word of Caution

Xylitol is naturally occurring and considered safe. It’s even used in some medicines. However, some people may experience negative side effects when they have too much. Common side effect include intestinal discomfort such as gas, bloating, or diarrhea. It’s also highly toxic for dogs so make sure to store anything containing Xylitol securely where your pets can’t get to it.

While Xylitol can give your dental health a boost, it’s not recommended as a replacement to brushing and flossing. Make sure to still follow a proper oral hygiene routine at home and visit our dental office in Lawrenceville at least twice a year. 

woman with toothacheNobody ever wants to experience the pain and discomfort of a toothache. But the truth is, toothaches can happen to anyone, and they can come without warning. While the best way to treat a toothache is to see your dentist in Lawrenceville as quickly as you can, there are some things you can do before your appointment to help ease the pain.

5 Ways to Ease a Toothache

Toothache pain can come with a lot of discomfort. But this pain doesn’t necessarily stay only in the affected tooth. You can get a headache, your gums may pulse, and your entire mouth can feel the effects. Try these tips to help.

What Causes Toothaches Anyway?

There’s no one thing that can cause a toothache. Many things ranging from decay, cavities, or a dental injury may be to blame. While usually caused something minor which is easily treated at our Lawrenceville dental office, there are times when a toothache may be a sign of gum disease, infection, or chronic tooth grinding. Whatever is causing your toothache, it’s best to get it checked as soon as you can to avoid the need for in-depth treatment.

What You Can Do to Reduce Your Risk

Although toothaches can happen to anyone at any time, there are certain precautions you can take to reduce your risk of getting one. First, make sure to keep up with your dental appointments every six months. These dental cleanings and exams can catch potential problems before they have a chance to turn into an unwanted toothache. Second, practice good oral hygiene habits of brushing and flossing every day to remove food particles, bacteria, and plaque from teeth that could otherwise cause decay.

You don’t need to continue to suffer from toothache pain, and often times they’re easily treated. Try these at-home remedies and schedule an appointment at our dental office in Lawrenceville as soon as you can. We’re always happy to help.

worrying womanAt our dental office in Lawrenceville we’re often asked if gum disease and gingivitis are the same thing. It’s a common misconception regarding a serious disease that can have serious consequences if left untreated, and we’d like to clarify the difference.

Defining Gum Disease

Gum disease at its core is an infection in the gums that may also affect the bones and tissues that are holding your teeth in place. But gum disease has three different stages that are all treated a different way.

Gingivitis

The earliest form of gum disease is known as gingivitis and occurs when plaque build up creeps under the gum line and causes an infection. However, if gum disease is caught during this earliest stage it’s often successfully treated and any damage that may have occurred can even be reversed.

Periodontitis

If gingivitis isn’t treated quickly it can progress to the next stage of gum disease — periodontitis. During this stage of gum disease the plaque build up can weaken the bones and the tissues that keep teeth secure. Treatment in this stage is focused more on reducing additional damage as the damage that’s already been done can’t be reversed.

Advanced Periodontitis

If plaque build up is still left alone the bone and tissues will continue weaken and even teeth may even fall out. It’s also not uncommon to experience loose teeth or a shift in bite. Damage at this level is irreversible.

Recognizing Gum Disease

When gum disease is in its early stages, you might not even be aware that there’s a problem. In that case, your gum disease may go untreated and get progressively worse. Be aware of the most common signs of gum disease including:

If gum disease is not treated it can not only lead to tooth loss but also some very serious whole-body diseases and concerns such as an increased risk for lung disease, cancer, heart attacks, and stroke.

Maintaining good gum health is an important part of keeping mouths and bodies in their best shape. You can help protect your oral health by quitting smoking, eating well, and brushing and flossing every day. Visiting your dentist in Lawrenceville every six months can also go a long way in catching any oral health problems, including gum disease, early and while still treatable.

If you’re due for a regular visit, or have any questions or concerns, give us a call at our Lawrenceville dental office.

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