The Importance of Sharing Your Medical History with Your Dentist
We know that the paperwork you’re required to fill out when you visit a new healthcare provider can be a hassle. We also understand that it may be tempting to rush through these forms. However, there’s a reason all of your doctors, including your dentist in Lawrenceville, ask for all of that information. Because when it comes to your health, the more information we have, the better your care will be.
Important Information to Share
Having access to your current and previous health conditions can only help our dental office in Lawrenceville provide you with the best care that we can. Since there is such a strong connection between overall health and oral health, it’s important to provide us with as much information as possible, even it doesn’t appear to affect your mouth. Some things we should definitely be aware of include:
- Heart problems
- Joint replacements
- Autoimmune conditions
We will also ask about what medications you take regularly, including prescription and over-the-counter medicines as well as herbal supplements. Why is this important? First, having a record of medications available will help us in the event that we need to prescribe you something so that nothing interacts. Second, many medications list dry mouth as a side effect. Dry mouth not only increases the risk for cavities, it can also lead to gum disease. Even though both conditions are treated easily in the early stages, they can lead to bigger problems in the future such as a root canal or even tooth loss if left untreated.
Health Changes, So Should Your Medical History Forms
Your health isn’t the same now as is it was five years ago, and it won’t be the same five years from now. But if you don’t update your medical history with your healthcare providers there’s no way of them knowing about these important changes. If you have any changes to your health including surgery, pregnancy, or any new health condition, share them with your entire medical team.
When it comes to sugar and dentists, it’s a well known fact that the two really don’t work well together. At our dental office in Lawrenceville, we always encourage our patients to limit their sugar intake in order to keep their teeth protected. But sometimes knowing how much sugar is really in some of our favorite treats is confusing. So today, we want to share the sugar content of a few popular snacks in an easy to understand way.
The first thing most people think about when we talk about sugar-packed snacks is candy. And rightfully so. Sugar content varies between different kinds of candy, but some of the biggest culprits have 17 teaspoons of the sweet stuff.
Not all snacks that are high in sugar fall on the junk food list. Yogurt, for example, is usually viewed as a healthy snack high in calcium and vitamin D. While some types of yogurt are good for us and don’t have a lot of sugar, there are others that are packed with it. Yogurt that contains fruit or flavorings such as chocolate or caramel can have more than than 6.5 teaspoons of sugar in one 6 ounce cup.
Granola, Cereal, and Protein Bars
Here’s another group of snacks that are typically considered healthy. And again, some of them are. But others are not. Many times these types of bars have sweet ingredients like honey or added sugars and can contain anywhere from 6 to 7 teaspoons of sugar, sometimes even more.
Snacks and treats with high sugar content may not be limited to things we eat, but rather things we drink. Soda in particular is loaded with tons of sugar in one 12 ounce can. Some brands can even contain 11 teaspoons!
How Much Sugar is Too Much?
All of the information above is only helpful if you know how much added sugar is usually considered too much. Daily recommendations can vary from person to person based on a variety of factors, but the American Heart Association (AHA) has provided some maximum intake guidelines to follow.
- Men – 150 calories per day (or 9 teaspoons)
- Women – 100 calories per day (or 6 teaspoons)
Limit Sugar Intake to Stay Healthy
Sugar isn’t only concerning for dental health, but whole-body health as well. Staying below the maximum daily recommendations set by the AHA can help protect teeth from decay and cavities as well as the body from dangerous diseases such as diabetes.
Besides limiting how much sugar you consume, you should also make sure you’re brushing your teeth twice a day and flossing once a day. Removing any lingering bacteria and plaque through brushing and flossing will reduce your risk of decay. Additionally, make sure to visit your dentist in Lawrenceville every six months for an even deeper clean and to catch any problems early when they’re still easily treatable.
If it’s been longer than six months since your last dental checkup, give our Lawrenceville dental office a call to schedule an appointment today.