We all know that good dental care helps protect teeth against cavities. But did you know that maintaining good oral health can also help protect overall health? In fact, research continues to show us that dental care is key to a healthy body. Join your dentist in Lawrenceville as we take a look at some of the ways oral health is connected to overall health. 

Gum Health 

When many of us think about dental care we immediately think about teeth. However, we can’t ignore the gums. Gum pockets provide an ideal place for bacteria to hide, and while some of the bacteria found in the mouth are harmless, some can lead to some serious problems including gum disease. According to the Mayo Clinic, study upon study is showing a strong connection between gum disease and many whole-body issues such as: 

• Diabetes
• Heart Disease
• Low Birth Weight
• Premature Births
• Alzheimer’s Disease
• Stroke

How Does This Happen?

The mouth is the first part of both our digestive and respiratory systems, and when an infection such as gum disease affects the mouth, it can easily transfer throughout the body and increase the risk of some of the concerns above. This is why it’s so important to take care of your oral health. Proper brushing and flossing, as well as seeing your dentist in Lawrenceville regularly, can help remove dangerous bacteria and protect your overall health.

Teeth Matter, Too

While there’s a clear connection between gum disease and overall health problems, we can’t forget about our teeth. When you think about it, our teeth definitely play a role in our overall health, too. If we do not take care of our teeth, the plaque and bacteria buildup will lead to gum disease and increase the risk of those larger healthcare concerns. But that’s not all. Our teeth help us chew and allow us to eat a well-balanced diet. Proper nutrition helps fuel our bodies and provides key nutrients we need to stay healthy and fight off germs and bacteria. Limiting the amount of sugar you consume, drinking plenty of water, and using the “Food Plate” guidelines are all good places to start.  

Remember, your dentist in Lawrenceville is a key part of your healthcare team and can not only help keep your teeth healthy but can also help protect your overall health. Make sure to brush and floss every day and keep your dental appointments every six months.

October is National Dental Hygiene Month, an entire 31 days dedicated to our trusted and caring hygienists. This year, like most things, the celebration is a little bit different and has an appropriate theme — Faces of Courage. Sponsored by the American Dental Hygienists’ Association and Colgate, National Dental Hygiene Month strives to spread thanks to all hygienists and praise their commitment to keeping patients healthy. To help celebrate, your dentist in Lawrenceville wants to share some of the things dental hygienists do and show just how important they are to our office. 

What Do Dental Hygienists Do?

Many patients believe that hygienists only clean teeth. The truth is, they do so much more. In fact, it’s not uncommon for patients to see and spend more time with their hygienists than their dentist, they do that much! While laws and rules differ from state to state and a hygienist’s specific duties can vary accordingly, there are some common things that many hygienists do on a daily basis such as: 

• Getting Personal – When you first start seeing a new dentist in Lawrenceville, your hygienist will usually start by reviewing some paperwork that includes your oral health history and overall health history. They will update this information at every visit to make sure they’re providing you the best care that’s appropriate for you and your mouth and body. 
• Cleaning Teeth – Of course, we all know that a dental hygienist’s main job is to clean teeth and remove any plaque or tartar buildup. Many hygienists will also perform an oral cancer screening, take x-rays, and measure your gum pockets to check for gum disease.
• Preventing Problems – While cleaning your teeth, your hygienist is also paying close attention to any areas of your mouth that may require your dentist in Lawrenceville to take a closer look. Dental hygienists may also apply fluoride or sealants to teeth to help keep acids and bacteria from damaging teeth or to help with tooth sensitivity. 
• Teaching Tips – Another thing that hygienists are really good at is teaching patients the best way to brush, floss, and care for their teeth. They may even offer nutrition tips to further protect oral health. 

How Do You Become a Dental Hygienist?

To become a dental hygienist, one needs to receive training and get certified. Many hygienists attend a local community college, technical college, dental school, or university programs to complete the recommended courses and training. It usually takes around two years to become a licensed dental hygienist, and many students will receive an associate’s degree. But some universities even offer four-year degrees, along with master’s degree programs. After a degree is received, hygienists will then take a licensing exam on either the state, regional, or national level. 

This month, and every month, take time to thank your dental hygienist for all they do to help keep you healthy. And if you’re overdue for a dental cleaning, call your dentist in Lawrenceville to schedule an appointment with a dental hygienist today!