Dental Hygiene

As much of the world has transitioned from in-person meetings to Zoom meetings, people have all of a sudden started looking at themselves way more than they ever did before. While video meetings such as Zoom can be a great help in today’s confusing world, it can be uncomfortable staring at yourself day in and day out. It may also have sparked some additional insecurities about your appearance and your smile. Don’t worry, your dentist in Lawrenceville is here to help.

Cosmetic Dentistry in Lawrenceville 

Cosmetic dentistry is no longer reserved for movie stars and celebrities. In fact, cosmetic dentistry services are one of the most commonly requested services at dental offices across the country. Thanks to advances in technology, there’s now a cosmetic dentistry solution to fit any desire and any budget. But there is some homework you’ll want to do first before you dive into cosmetic dentistry. 

• Figure Out What You Want to Change

Your dentist is there to help you achieve the smile of your dreams, so it’s important to have an idea of what you’d like to change or which areas of your smile you don’t particularly like. Before you schedule an appointment with a cosmetic dentist in Lawrenceville, consider the following questions: 

• Are you bothered by the color of your teeth? 
• Do you wish your teeth were straighter? 
• Do you have older dental restorations that don’t match with the rest of your teeth?
• Are small gaps in your teeth making you feel self-conscious?
• Is the shape of your teeth ideal or are some too long or too short? 

Once you’re able to identify specifically what you’d like to change, you can find a dentist to help you achieve your ideal smile. 

• Finding the Best Cosmetic Dentist Near You

With so many dental offices to pick from, how do you find the best dentist to help you with cosmetic dentistry? We always recommend you start by asking friends, family, or co-workers for any advice. Then, head online and read reviews, look at websites, and check out before and after photos. This should narrow down your list to a select few. Once you’ve decided on a dentist, schedule a consultation. 

• Consider Which Cosmetic Dentistry Treatments You May Want  

Cosmetic dentistry is a broad term that describes several different dental treatments that can transform the look of individual teeth or the entire smile. The right cosmetic dentistry solution for you will depend on what you want to change and the current state of your oral health. Sometimes, your dentist will recommend a combination of cosmetic dentistry treatments to achieve the look you want. Three of the most common types of cosmetic dentistry include: 

• Teeth Whitening – This is best if you’re unhappy with the color of your teeth and wish they were whiter. The best smile whitening treatment is often done by your dentist in Lawrenceville as you can typically whiten several shades at one easy appointment. 
• Veneers – If you want a whiter smile but you’ve been told that smile whitening won’t work for you, your dentist may recommend dental veneers. These thin pieces of porcelain can cover the front surface of one or several teeth and are custom-created to match other teeth. Veneers can also hide imperfections such as chips or breaks, gaps, or unevenness. 
• Bonding – Dental bonding is another option that can correct discoloration in those where traditional tooth whitening won’t work. It can also fix minor chips, cracks, or gaps. 

Your smile can play a key role in your self-confidence, so if your Zoom meetings have you feeling down about your smile or cosmetic dentistry has been something you’ve been thinking about for a while, schedule a cosmetic dentistry consultation with your dentist in Lawrenceville today and start smiling proudly! 

There are plenty of reasons why someone may not love the way their smile looks. Maybe their teeth aren’t white enough or perhaps they’re crooked or worn down. Whatever the reason, there’s a cosmetic dentistry solution from your dentist in Lawrenceville that can transform your smile into one you’re proud of and can’t wait to show off. Better yet, many of these treatments are fast and easy so you can get a new look quickly. 

Top 5 Cosmetic Dentistry Solutions

Depending on your specific wants and needs, your dentist in Lawrenceville can recommend the best cosmetic dentistry treatment, or combination of treatments, for your smile goals. Here are some of the most popular cosmetic dentistry solutions available to patients.  

• Teeth Whitening 

One of the easiest ways to boost your smile’s appearance is to change the color of your teeth. However, finding the best teeth whitening treatment in Lawrenceville can be confusing. From over-the-counter whitening strips and pens to glowing trays that you can buy online, there are tons of teeth whitening solutions available. It’s important to know that not all of these treatments are created equal. We recommend talking with your dentist about getting professional teeth whitening treatment before investing in any product. Your dentist will want to make sure that your teeth are healthy enough for whitening and can help make the best recommendation to get you the results you want. 

• Dental Veneers 

Veneers are a perfect cosmetic dentistry solution if you want to whiten your teeth and a traditional whitening product won’t work, if you have chipped, broken, or crooked teeth, or if you want to change the length or shape of your teeth. As the name suggests, veneers essentially cover up the natural tooth and are custom-made to give you the shape and color you’re looking for. 

• Bonding

If veneers aren’t an option for you, there is an alternative. Cosmetic bonding can also cover up undesirable stains, fix tiny chips or cracks, or change the appearance of crooked or uneven teeth. Talk with your dentist to see if cosmetic bonding is right for you. 

• Orthodontics & Clear Aligners

A crooked smile or overlapping teeth can make you want to hide your smile. Even those who had braces as a child can see their teeth shift over time. But thanks to advancements in dental technology, there are many types of orthodontics available to help straighten your smile. From traditional braces, clear braces, or clear aligners, you’re sure to find the right solution for your teeth and your lifestyle. 

• Smile Makeover 

Occasionally, your dentist will recommend a combination of cosmetic dentistry solutions to get you the smile you want. This is known as a smile-makeover or a full-mouth restoration and can completely transform your smile. Your dentist will create a custom plan for you that can fix things such as:

• Uneven Teeth
• Broken Teeth
• Stained Teeth
• A Gummy Smile
• Dark Metal Fillings

While cosmetic dentistry can enhance your smile, it’s still important to take care of your teeth so your treatment lasts and your mouth stays healthy. After all, oral health involves more than just your smile. Make sure you brush for two minutes every day, floss once a day, and see your dentist in Lawrenceville at least twice a year to keep your teeth, gums, and entire mouth protected. 

Toothaches can happen at any time and they can happen to anyone. But that doesn’t necessarily make having a toothache feel any better. When it comes to finding out what’s causing your tooth pain, and how to treat it, there are few steps you can take. However, please note if you’re currently experiencing tooth pain, stop reading, and call your dentist in Lawrenceville immediately. 

Know Your Pain 

Different things can cause different types of tooth pain, so it’s important to try to identify what type of tooth pain you’re experiencing, if it gets worse with certain activities, and if it’s paired with pain anywhere else in your body. Let’s take a look at a few scenarios. 

• If Pain Gets Worse When Eating Sweets you may have a cavity. A cavity, also known as tooth decay, is an area of your tooth that has, well, decayed. When cavities are little they’re easy to fix with dental fillings, and you may not even know you had a cavity or had any pain. It’s common for tiny cavities to cause little zings of pain when anything sweet touches them. Additionally, if cavities aren’t treated when they’re little, they will grow and start to affect the inner tooth nerves. That’s where the pain comes into play, either while eating sweets or not. 
• If Your Pain is a Throbbing Type of Pain it can be harder to know what’s really causing your pain. Throbbing tooth pain can be a sign of a cracked tooth, an abscess, or simply something stuck in your gums. A cracked tooth may not immediately cause symptoms, and you probably won’t be able to see it, but if the crack affects the nerves you will feel throbbing pain. Additionally, an abscess, which is essentially a pocket of bacterial infection, can also cause throbbing but is also usually associated with other symptoms such as a bad taste in the mouth, pain in the ears or jaw, or swelling
• If The Pain Zings While Biting may be a sign of TMJ disorder, also known as TMD. This condition affects the jaw joints and can be caused by numerous things, including teeth clenching or a grinding habit. If your pain gets worse when chewing or biting, zings throughout your mouth, and is accompanied by headaches, jaw pain, or facial pain, talk to your dentist about TMJ disorder and treatment. If not treated, headaches can become worse, teeth can become damaged if you clench and grind, and it can become increasingly painful to chew. 

Again, we can’t stress enough just how important it is to see your dentist in Lawrenceville for a proper examination, diagnosis, and treatment. However, there are a few ways you can reduce tooth pain at home. 

Toothache Tips

At-home toothache relief can help make the pain more bearable before your dental appointment. Different people respond differently to each of these, so try a few options to find what works best for you and your situation. 

• Floss. Simply flossing can help relieve a toothache, especially if the source of the pain is a forgotten piece of food that wedged its way between teeth or up under the gums. Make sure to floss gently and don’t overdo it. Too much flossing can cause more pain. 
• Ice. Ice can reduce any swelling, reduce inflammation, and ease the pain. Make sure that you cover your ice pack in a towel or t-shirt before placing it on the outside of your cheek in the affected area. Leave it on for 15 minutes, give yourself at least a 15-minute break, and reapply.  
• Anesthetic. Over-the-counter oral anesthetic can numb the pain, at least for a little while. Use your preferred anesthetic as directed.  
• Salt Water. Salt water isn’t only good for relieving a sore throat, it can also help relieve tooth pain. Swish some warm salt water around in your mouth, spit it out, and repeat a few more times. The salt will help remove any fluid that may be putting pressure on the nerves. 
• Anti-inflammatory Medicine. If you can take anti-inflammatories, they can help to reduce toothache pain by decreasing swelling and pressure on the nerves. Use these only as directed and no matter what the old wives’ tale tells you, do not put any pill directly on the gums or tooth!

Remember, these are temporary, short-term solutions. None are meant to be a permanent fix. Tooth pain is your body’s way of telling you something isn’t right, and you should still see your dentist in Lawrenceville for a thorough exam, diagnosis, and custom treatment plan to fix the pain at its source. 

Everyone wants a bright, white smile. But everyday things can take their toll on teeth and cause staining or discoloration. From coffee to wine, to certain medications and beets, it seems that everything we consume can transform our pearly whites into dull, discolored teeth. But, as your dentist in Lawrenceville knows, we don’t need to sit back and simply accept a non-ideal smile. In fact, there are things you can do to protect against tooth staining. 

• Use Straws

As wine or coffee passes over your teeth, it’s essentially bathing your teeth in staining agents. However, if you use straws instead of sipping directly out of a cup, the liquid bypasses teeth and doesn’t have a chance to stick around, soak in, and cause stains. You may want to consider buying a reusable straw that you can take anywhere. Some restaurants don’t hand out straws anymore, and reusable straws are more environmentally friendly.

• Switch Your Toothbrush & Toothpaste

Sometimes removing stains is as easy as using the right toothpaste and toothbrush. Whitening toothpaste can safely effectively remove surface stains caused by foods and drinks. Find a toothpaste with the ADA Seal of Acceptance, so you know you’re buying a brand that’s not only safe but also works. Switching from a manual toothbrush to an electric toothbrush can make brushing sessions more efficient and can help you brush each area of your smile for 30 seconds. We recommend talking with your dentist in Lawrenceville about which products are best for your teeth. 

• Brush Your Teeth

You should brush your teeth twice a day for two minutes each time to remove bacteria and plaque buildup and to keep your teeth healthy. However, you should also try to brush your teeth after meals. Removing any staining foods or drinks that came in contact with your teeth during dinner quickly and efficiently can work wonders in reducing the likelihood and severity of stains. However, there are bound to be times when brushing your teeth after a meal isn’t possible. When that happens, rinsing your mouth out with water or chewing sugarless gum can also help.

• Dental Cleanings

Besides practicing good oral hygiene habits at home and after meals, it’s also crucial that you get professional dental cleanings twice a year. These cleanings can help remove surface stains and brighten your smile. They’re also a great time to talk with your dentist in Lawrenceville about any concerns you may have about the appearance or health of your smile so you can work together to find solutions that fit your wants and needs. 

Tooth discoloration is almost inevitable, even if you follow the tips above perfectly. But we believe that nobody should have to live with a dull smile. Thankfully, there are plenty of cosmetic dentistry treatments available to fix anything that bothers you. From smile whitening to veneers, your ideal smile is possible. Call us today to schedule an appointment. 

We’ve all been there — sitting in the dentist’s chair, feeling a little bit guilty about our brushing habits (or lack thereof), and worrying about what our dentist is about to say. But is there anything to actually worry about? Can your dentist in Lawrenceville really tell if you don’t brush your teeth as often or as well as you should? Well, it turns out that your dentist not only knows if you brush your teeth, but they also know a lot more about you, even if you don’t tell them. 

Every time you visit your dentist in Lawrenceville, there are a few key things we’re looking for — cavities, gum disease, and oral cancer, among other things. But we can also know things about your habits such as: 

• How Often You Floss

We can tell if you quickly flossed last night or in the parking lot before your appointment. We can also tell if this was one of the only times you flossed since your last visit. Your gums will appear red, maybe even a bit swollen, and there’s a good chance that they’ll bleed during your cleaning. Patients who floss regularly tend to have pink gums, no or little blood, and no swelling. So while we appreciate that last-ditch flossing effort, please try to floss more frequently. 

• You Smoke

Even if you don’t share your tobacco habits with your dental team (which you should, by the way), they can still tell if you’re a smoker. The dead giveaway is often the smell. Even if you try to cover up cigarette smoke with gum or mouthwash, the smell can still linger around in the soft tissues of your mouth. Additionally, if your dentist in Lawrenceville notices any yellowing or staining of the teeth, they may also suspect tobacco use. 

• You’re a Nail Biter

While nail-biting may seem like a non-dental issue, the truth is, this habit can greatly affect your oral health. Your dentist doesn’t even need to look at your hands to know if you bite your nails either. Nail biters often have tiny chips or cracks in their teeth and may even have shortened, worn down teeth and jaw pain… all of which can create additional problems such as cavities and TMD/TMJ disorder. 

• You Drink A Lot of Soda

Everyone knows that sugary drinks such as soda can damage your teeth, but can your dentist actually know if you drink soda if you don’t tell them? Yes! And it’s not the sugar that gives it away. The acid in soda, and other acidic drinks, wear away at tooth enamel in a particular pattern, giving away your soda-drinking secret. 

It’s important to share your health history and habits with your dentist in Lawrenceville, even if you’re embarrassed. Knowing what outside factors may be affecting your oral health is crucial to providing you great, personalized dental care and keeping you healthy. We’re not here to judge, but we are here to help. 

Every time you visit your dentist in Lawrenceville you will most likely review your health history and discuss any changes that may have happened since your last appointment. This is an important part of making sure you get the best dental care, but why? Your dentist needs to know what may be going on in other areas of your body because sometimes whole-body problems such as diabetes can increase your risk of dental problems. During this Diabetes Awareness Month, we want to share a few reasons why diabetics may need more dental care than non-diabetics. 

Diabetes & Gum Disease

One of the main reasons diabetics may need more dental care is because of the strong link between diabetes and gum disease. In fact, diabetics are at greater risk for gum disease than those without diabetes. Gum disease is an infection that affects the gum tissues. It’s caused by an increase in bacteria that have worked their way up under the gum line. Gum disease can put someone at risk for tooth loss and whole-body problems such as heart disease. But that’s not all. Gum disease, like any infection, can also cause blood sugar levels to increase, making diabetes more difficult to manage. 

Caring for Your Oral Health

Because of the increased risk of gum disease, your dentist in Lawrenceville recommends that diabetics commit to following good oral hygiene habits. The best way to protect your teeth is to brush for two minutes every day and gently scrub your tongue to remove bacteria. Additionally, make sure you floss daily. Choose a toothpaste that contains fluoride for added defense, brush in gentle circles, and use a brush with soft bristles. This will help thoroughly clean your teeth without damaging them. And as always, make sure you also see your dentist every six months. 

Measure Blood Glucose

The 30 million Americans living with diabetes know just how important it is to measure their blood sugar regularly. They also know that keeping blood glucose levels in check is crucial to protecting their health. Your dentist in Lawrenceville encourages all diabetics to measure and record their blood sugar levels daily. Your dental team may even ask for the results of some of your diabetes blood tests (the A1C or fasting blood glucose) or about your need for antibiotics before and after dental treatment for uncontrolled diabetes. 

Eat Healthy, Stay Healthy

Avoiding or limiting sugary foods is an everyday part of a diabetic’s life, and it should come as no surprise that this can help protect your teeth, too. But eating healthy goes beyond restricting sugar. Diabetics can benefit from choosing fresh fruit, vegetables, whole grains, and lean meats. Of course, we always recommend working with your doctor to find a diet plan that’s right for you. 

The team at our dental office in Lawrenceville believes in caring for our patients’ overall health. This means asking for health history, changes in health, and changes in medication. If you’re diabetic, sharing this information can help us better protect your oral and overall health.

We all know that good dental care helps protect teeth against cavities. But did you know that maintaining good oral health can also help protect overall health? In fact, research continues to show us that dental care is key to a healthy body. Join your dentist in Lawrenceville as we take a look at some of the ways oral health is connected to overall health. 

Gum Health 

When many of us think about dental care we immediately think about teeth. However, we can’t ignore the gums. Gum pockets provide an ideal place for bacteria to hide, and while some of the bacteria found in the mouth are harmless, some can lead to some serious problems including gum disease. According to the Mayo Clinic, study upon study is showing a strong connection between gum disease and many whole-body issues such as: 

• Diabetes
• Heart Disease
• Low Birth Weight
• Premature Births
• Alzheimer’s Disease
• Stroke

How Does This Happen?

The mouth is the first part of both our digestive and respiratory systems, and when an infection such as gum disease affects the mouth, it can easily transfer throughout the body and increase the risk of some of the concerns above. This is why it’s so important to take care of your oral health. Proper brushing and flossing, as well as seeing your dentist in Lawrenceville regularly, can help remove dangerous bacteria and protect your overall health.

Teeth Matter, Too

While there’s a clear connection between gum disease and overall health problems, we can’t forget about our teeth. When you think about it, our teeth definitely play a role in our overall health, too. If we do not take care of our teeth, the plaque and bacteria buildup will lead to gum disease and increase the risk of those larger healthcare concerns. But that’s not all. Our teeth help us chew and allow us to eat a well-balanced diet. Proper nutrition helps fuel our bodies and provides key nutrients we need to stay healthy and fight off germs and bacteria. Limiting the amount of sugar you consume, drinking plenty of water, and using the “Food Plate” guidelines are all good places to start.  

Remember, your dentist in Lawrenceville is a key part of your healthcare team and can not only help keep your teeth healthy but can also help protect your overall health. Make sure to brush and floss every day and keep your dental appointments every six months.

October is National Dental Hygiene Month, an entire 31 days dedicated to our trusted and caring hygienists. This year, like most things, the celebration is a little bit different and has an appropriate theme — Faces of Courage. Sponsored by the American Dental Hygienists’ Association and Colgate, National Dental Hygiene Month strives to spread thanks to all hygienists and praise their commitment to keeping patients healthy. To help celebrate, your dentist in Lawrenceville wants to share some of the things dental hygienists do and show just how important they are to our office. 

What Do Dental Hygienists Do?

Many patients believe that hygienists only clean teeth. The truth is, they do so much more. In fact, it’s not uncommon for patients to see and spend more time with their hygienists than their dentist, they do that much! While laws and rules differ from state to state and a hygienist’s specific duties can vary accordingly, there are some common things that many hygienists do on a daily basis such as: 

• Getting Personal – When you first start seeing a new dentist in Lawrenceville, your hygienist will usually start by reviewing some paperwork that includes your oral health history and overall health history. They will update this information at every visit to make sure they’re providing you the best care that’s appropriate for you and your mouth and body. 
• Cleaning Teeth – Of course, we all know that a dental hygienist’s main job is to clean teeth and remove any plaque or tartar buildup. Many hygienists will also perform an oral cancer screening, take x-rays, and measure your gum pockets to check for gum disease.
• Preventing Problems – While cleaning your teeth, your hygienist is also paying close attention to any areas of your mouth that may require your dentist in Lawrenceville to take a closer look. Dental hygienists may also apply fluoride or sealants to teeth to help keep acids and bacteria from damaging teeth or to help with tooth sensitivity. 
• Teaching Tips – Another thing that hygienists are really good at is teaching patients the best way to brush, floss, and care for their teeth. They may even offer nutrition tips to further protect oral health. 

How Do You Become a Dental Hygienist?

To become a dental hygienist, one needs to receive training and get certified. Many hygienists attend a local community college, technical college, dental school, or university programs to complete the recommended courses and training. It usually takes around two years to become a licensed dental hygienist, and many students will receive an associate’s degree. But some universities even offer four-year degrees, along with master’s degree programs. After a degree is received, hygienists will then take a licensing exam on either the state, regional, or national level. 

This month, and every month, take time to thank your dental hygienist for all they do to help keep you healthy. And if you’re overdue for a dental cleaning, call your dentist in Lawrenceville to schedule an appointment with a dental hygienist today!

As we enter the hot summer months, it’s more important than ever to keep our bodies properly hydrated. After all, a well-hydrated body helps organs function properly, can improve sleep, and may even protect against infections. But as your dentist in Lawrenceville knows, drinking enough water isn’t just good for the body, it’s great for oral health, too.

Washes Away Bacteria

Drinking water is one of the best ways to hydrate. It’s also one of the best ways to wash away harmful bacteria, especially during and immediately after eating. Choosing water as your beverage of choice helps rinse away food particles that otherwise would break down and feed mouth bacteria. As bacteria feed, they release an acidic byproduct that can easily attack and wear away tooth enamel, leaving teeth at increased risk for decay. 

Protects Against Dry Mouth

A hydrated mouth is a healthy mouth, but a dehydrated mouth is more likely to feel super dry and uncomfortable. This is appropriately known as dry mouth, and while it seems harmless, your dentist in Lawrenceville knows differently. Dry mouth can occur from not drinking enough water, some medications, and breathing through your mouth. While the last two causes are a little bit more difficult to treat, drinking enough water is always a good place to start. You see, when a mouth is dry, it provides an ideal environment for bacteria to stick around. And as we mentioned above, the longer bacteria linger, the more acid they produce, and the more likely your teeth will be attacked. When it comes to oral health, saliva is your mouth’s best friend. Drinking plenty of water throughout the day helps increase saliva production and protect your mouth around the clock. 

Strengthens Enamel

Drinking water is always recommended, but drinking fluoridated water packs a double punch. Fluoride is a mineral that’s naturally found in some foods that helps remineralize enamel, making it stronger, tougher, and harder for acids to attack. Fluoride has been added to many community water supplies, so whenever possible, it’s best to drink water from the tap as opposed to bottled water. Fluoride can also be obtained by drinking some store-bought beverages that have added fluoride such as orange juice, by brushing with fluoridated toothpaste, or by talking with your dentist about adding fluoride treatments at your bi-annual dental appointments.

There’s No Sugar — And No Calories!

Another side benefit to water, and one of the top reasons your dentist in Lawrenceville loves it so much, is that it contains no sugars or calories. That means you can quench your thirst without the damaging side effects of sugar found in sports drinks, soda, and even fruit juice. Drinking enough water throughout the day may also help with weight loss or maintaining weight. 

This summer, and every season, keep your body and your mouth property hydrated by aiming to drink at least eight, 8-ounce glasses of water every day. To further protect your oral health, make sure to brush and floss regularly, and see your dentist every six months. 

There’s a lot to be thankful for as we move into this part of 2019, but October is also a time when the entire nation comes together to observe National Dental Hygiene Month. This is a special part of the year when you, along with your dentist is Lawrenceville, can take some time out to talk about all of the wonderful things dental hygienists bring to dentistry. 

Without further ado, let’s give dental hygienists everywhere the respect they deserve for a job well done in dental offices across America. Let’s learn a little more about what they do and how you can even help make their life a little easier when you come in for your regular cleanings.

A Little Hygiene History

According to Registered Dental Hygienist Magazine, a new type of dental “nurse” began to help with teeth cleanings to prevent decay and disease dating all the way back to the 1880s. Dr. Albert C. Fones trained his assistant Irene Newman to act as an apprentice. Her early duties mainly involved scaling and polishing teeth, much like modern hygienists. Fones could not wrap his head around the term “dental nurse,” so he started calling his students dental hygienists instead. A whole new, exciting, and vital part of the dental field was born. (What would we do without them?)

National Dental Hygiene Month first started being recognized in October back in 2009 courtesy of the American Dental Hygienists’ Association (ADHA) and Wrigley gum. Together, both organizations saw the need for more Americans to put a heavier emphasis on keeping their teeth healthy.

This year, there’s even more to celebrate as the ADHA is partnering with Walgreens and LISTERINE® to promote further the benefits of good oral health and the incredible, life-changing work done by dental hygienists across the nation. There’s even a new, #DoTheSwish campaign happening at participating stores where you can snap a selfie with specially-marked LISTERINE® mouthwash displays for a chance to win some sweet prizes!

How Can I Observe National Dental Hygiene Month?

The best way to show your dental hygienist some love is to come into our Lawrenceville dental office for a cleaning. While you’re there, be sure to share how much you appreciate the kind of care your hygienist provides for your smile. 

When you’re at home, you can do these things to help maintain all of the hard work dental hygienists and dentists do to keep your teeth healthy.

1) Brush Twice a Day

Remember, the golden rule to brushing is doing it twice a day for two minutes. Make sure you’re using a soft brush where the bristles are free from wear and tear. Regular brushing is going to keep bad breath away, help keep teeth free from decay, and make your dental hygienist’s day the next time your due for a cleaning. 

2) Floss Once a Day

As funny as it seems, flossing made headlines a while back when there was a debate about whether or not it’s necessary. Your Lawrenceville dentist (and dental hygienist) will tell you that it’s OK to floss every day. Flossing can reach up to 30 percent more of your tooth surfaces where brushing can’t reach. You’ll be able to get rid of nasty food particles that can lead to decay and disease down the road.

3) Rinse Your Mouth

Mouthwash is a great way to seal the deal on your at-home oral health routine so that you know your teeth are protected and healthy. It also helps to keep your breath fresh. Aim to make rinsing with mouthwash something you do each day after you finish flossing and brushing. An excellent antimicrobial rinse can work wonders for your mouth and breath!

We hope you learned a little something about dental hygienists and what they do. We also hope you reach out to us either by phone or online to learn more about taking care of your smile. If you’re scheduled to see your dental hygienist this month for a cleaning, share a big smile and thank you with them for all that they do for you!